4 Weight Rooms

DUMBBELLS UP TO 120 LBS.
HAMMER STRENGTH LINE
EASY TO USE LIFE FITNESS CIRCUIT

RSC has 4 WEIGHT ROOMS, each with its own focus, providing those who are just starting out with a separate space from those more experienced with more challenging routines.

Cardiovascular

We currently have over 70 pieces of cardio equipment, including:

• Ellipticals
• Stationary Bikes (Upright & Recumbent)
• Helix Lateral Trainers
• Treadmills
• Rowing Machines
• Stairmasters (Steppers)
• Upper Body Egometer (UBE)
• Indoor Track

Aquatics Area

• 48' Indoor heated pool, that graduates from 3 feet to 5 feet in depth
• Large adjacent whirlpool
• Lap lanes
• Group Aqua Classes
• Swim lessons

We Also Have...

• Rubberized Indoor Track
• Dry Sauna / Steam Room
• Group Exercise | 2 Aerobic Studios | Spinning Studio
• Racquetball / Wallyball
• 2 Helix II upright tanning booths
• Massage Therapy in private room
• Personal Training
• Childcare