4 Weight Rooms

DUMBBELLS UP TO 120 LBS.
HAMMER STRENGTH LINE
EASY TO USE LIFE FITNESS CIRCUIT

RSC has 4 WEIGHT ROOMS, each with its own focus, providing those who are just starting out with a separate space from those more experienced with more challenging routines.

Cardiovascular

We currently have over 70 pieces of cardio equipment, including:

  • Ellipticals
  • Stationary Bikes (Upright & Recumbent)
  • Helix Lateral Trainers
  • Treadmills
  • Rowing Machines
  • Stairmasters (Steppers)
  • Upper Body Egometer (UBE)
  • Indoor Track

Aquatics Area

  • 48' Indoor heated pool, that graduates from 3 feet to 5 feet in depth
  • Large adjacent whirlpool
  • Lap lanes
  • Group Aqua Classes
  • Swim lessons

We Also Have...

  • Rubberized Indoor Track
  • Dry Sauna / Steam Room
  • Group Exercise | 2 Aerobic Studios | Spinning Studio
  • Racquetball / Wallyball
  • 2 Helix II upright tanning booths
  • Massage Therapy in private room
  • Personal Training
  • Childcare