Introduction
Testosterone is the primary sex hormone of men. It is responsible for:
- Gaining lean muscle
- Maturation of sex organs
- Sperm production
- Maintaining libido
But, as we keep aging, especially after 30 years of age, our testosterone level keeps on decreasing which manifests in physical symptoms. To combat this issue various companies have come up with testosterone boosters. So, in this market of abundant products, it is important to choose the best one for yourself. Here we have compared three testosterone-boosting supplements by leading companies: TestoPrime, Prime Male, and TestoFuel which will help you to decide the best one for yourself.
What are the safest Testosterone Boosting Ingredients that are backed by Science?
Vitamin D supplement: Vitamin D is an important fat-soluble vitamin that is normally found in egg yolk, liver, fortified food, and oily fishes like salmon, herring, and mackerel. A reasonable number of studies suggest that there is a relationship between an adequate amount of vitamin D in the body and testosterone level.
- A study published in 2012 has shown that there is a positive correlation between vitamin D levels in the body and total and free testosterone.
- According to another study, middle-aged men with an optimum level of testosterone had 15% more vitamin D compared to those with suboptimal levels of testosterone.
Zinc: Zinc is an essential mineral for your immune system and cell division. Other than that zinc also helps to maintain an optimum level of testosterone in your body. Studies have found that zinc deficiency can lead to lower levels of testosterone, however evidence on how it boosts testosterone levels is still not clear.
- A study found that men who received 30 milligrams of zinc every day showed an increased level of free testosterone in their bodies.
Ashwagandha: This is the only herb that is backed by most scientific studies.
- A study conducted on infertile men found an increase in testosterone level by 17%.
- In healthy men, it has been found to increase testosterone by 15%.
Ginger: Ginger is another natural way to increase your testosterone level.
- A study from 2012, conducted on infertile men found that taking ginger supplements daily for 3 months can boost testosterone levels by 17.7%.
Pomegranates: A study from 2012 has shown that it increased testosterone level in saliva three times a day and an overall 24% increase at the end of the study period.
Avocados: Avocados are a good source of healthy fat which is a precursor of testosterone. It also contains magnesium and boron which are responsible for increased production of testosterone.
Which are the safe/best testosterone boosters on the market?
No. #1: Testoprime:
Testoprime by Wolfson Brands (UK) Limited, is a testosterone supplement that is made up of completely natural ingredients. All these ingredients are tested by labs to effectively increase natural testosterone production, so you don’t need a doctor’s prescription to get this supplement. This product is made in GMP-certified and FDA-approved labs with ingredients that are clinically backed, hence the quality of the product is maintained. Testosterone helps to increase lean muscle mass. Studies have found that testosterone therapy can also decrease fat and increase muscle strength. It also has a huge role in increasing bone mineral density and a strong bone helps to strengthen your muscle and support your internal organs which can boost your athletic performance.
It has been seen that men with high levels of testosterone generally have a greater sex drive and thus deliver better sexual performance. As age progresses our testosterone level keeps on decreasing which results in decreased libido and erectile dysfunction. So, a supplement of testosterone will help to maintain an optimized level of it in the blood. Increasing verbal memory, mathematical reasoning, or spatial abilities is another property of testosterone. Research has shown that a high ratio of total testosterone is associated with a lower risk of Alzheimer’s disease. For men, in the age group of 34 to 70 years, testosterone supplement has shown an enhancement in spatial memory. Hence, Testoprime will help you in:
- Bodybuilding
- Increasing sex drive.
- Enhancing cognition
The other benefits are:
- It contains Panax Ginseng, which has been found to show anti-inflammatory and antioxidant properties.
- Panax Ginseng also helps in boosting your good mood and strengthening immunity.
- The Ashwagandha extract in it helps to increase vitality.
- Another amazing ingredient of this product is Fenugreek extract, which is very helpful in increasing sperm count, enhancing metabolism, and increasing mental alertness.
- This also contains Pomegranate Extracts which help to maintain an optimum level of blood pressure and increase blood flow to peripheral organs like the penis. So, it prevents erectile dysfunction.
- It contains vitamin B6 which helps to reduce fatigue and increase energy level.
- The garlic extract in it helps to increase metabolism.
- It has vitamin D in it which strengthens your bones and teeth.
Fight Low Testosterone until the End, read more about Testo Prime.
No. #2: Prime Male:
Various studies have shown that after the age of 30, male testosterone levels start dropping. Prime Male aims to maintain a normal testosterone level by boosting the body’s own testosterone production. It is made up of completely natural ingredients which are mostly minerals and vitamins. So, there are very few reports of experiencing side effects. It works in 3 ways to boost testosterone and maintain your normal testosterone level:
- By reducing sex hormone binding globulin (SHBG):
Sex hormone binding globulin or SHBG binds to your body’s free testosterone and reduces its level. The level of this keeps on decreasing with age. Free testosterone is just 2% of the body’s total testosterone, so only some reduction of SHBG can show significant improvement in your body. Prime Male contains magnesium, boron, and vitamin D which significantly increases the level of free testosterone by reducing the level of SHBG. - By reducing the level of Estrogen and Prolactin:
Estrogen and prolactin are two well-known inhibitors of testosterone. Prime Male contains some ingredients which reduce the level of these inhibitory hormones, allowing the function of testosterone without any inhibition. The good part about inhibiting Prolactin is not only an increase in testosterone function but also it increases the level of Dopamine which helps to get a light mood. - By helping Luteinizing hormone (LH) release:
Luteinizing hormone forms in the pituitary and stimulates the testes to produce more testosterone. Prime Male contains D-aspartic acid, which helps to raise the level of LH by increasing the level of GNRH and increasing the level of testosterone as a result.
The benefits of using Prime Male are:
- Help to improve libido:
Testosterone is one of the most important male sex hormones found in your body. It is responsible to boost your sexual drive and desire for sexual activity. This product increases the level of free testosterone in your body which in turn increases your libido.
- Enhances your light mood:
Dopamine is responsible for enhancing your good mood. Prime Male also enhances your Dopamine level which helps you to have a light mood throughout the day.
- Builds lean muscle:
As we grow older our muscle mass and strength both keep on decreasing, especially for people over 30 years of age. Studies have also found that men lose muscle mass comparatively at a faster rate than women of the same age. Prime Male is specially designed for men to increase their testosterone level which as a result can help in muscle growth.
- Helps to burn fat:
Low testosterone level has been found to increase stomach fat which is not only aesthetically displeasing but also increases your risk for heart attack. An optimum level of testosterone helps to increase metabolism which will help you to burn more calories and improve your fat distribution and regulation.
Learn how the Prime Male Supplement can lawfully increase the healthy testosterone levels.
No. #3: Testofuel:
Testofuel is a muscle-building supplement that works by naturally increasing the level of testosterone in your body. It was created by Roar Ambition in 2014. It works as an anabolic support complex that relies on the testosterone-boosting property of D-Aspartic Acid. This means it does not contain any synthetic testosterone itself, it contains natural ingredients which help in boosting testosterone levels in your body.
Other than muscle building, the other health benefits of this supplement are:
- Bone growth and strength: It contains vitamin D which helps in calcium absorption and bone mineralization. Both of which are strongly associated with increased bone mineral density. So, a daily supplement of Testofuel will help you to prevent osteoporosis and weak bones.
- Improved focus and cognition: A study published in 2001 found that even a short duration like 6 weeks of testosterone has been found to improve verbal and spatial memory of senior men. Reduction in testosterone levels in men while aging has been reported to be a risk factor for dementia. Preclinical studies have found that supplementation of testosterone can reduce the risk of dementia and Alzheimer’s disease.
- Increased libido: Testofuel also helps to increase libido and decrease the risk of erectile dysfunction.
- Weight loss: Like the other testosterone booster supplements, it also helps to decrease body fat and increase lean mass in the body.
- Improving mood: Testosterone has been also found to improve your light mood through the regulation of dopamine and serotonin, also known as the “happy hormones”.
Read how the TestoFuel helps in anabolic muscle building!
Common ingredients in all 3 testosterone boosters:
- D-Aspartic Acid: It is a type of amino acid and neurotransmitter which stimulates the release of luteinizing hormone (LH) from the brain. This LH hormone in turn triggers the release of testosterone from the testes.
Various studies on supplementation of D-Aspartic Acid on the level of testosterone level have yielded mixed results. While some studies have shown that it can increase the level of testosterone significantly, others have reported no change. A study was conducted among healthy men in the age group of 27-37. They were given this supplement for 12 days. It was found that among the 23 participants, 20 had higher testosterone levels at the end of the study with an average increase of 42%. Even when they stopped taking the supplement, after 3 days, they still had on average 22% higher testosterone levels than at the beginning of the study.
Another study was conducted among obese men, they were given a D-Aspartic Acid supplement for 28 days. At the end of the study, some men were found to have increased levels of testosterone while others showed no change.
It has been also reported that it can even improve fertility. In a study, 2.7 grams of this supplement was given to men with impaired fertility for 90 days. Results showed improved sperm motility and semen concentration, which is strongly correlated with increased sexual potency. - Vitamin D: As we have previously mentioned vitamin D can increase testosterone levels in your body.
- Ginseng: It is often referred to as the king of all herbs. Ginseng has been reported to show beneficial effects on various systems in your body including the immune, cardiovascular and neuronal. It is often used in traditional chinese medicine to increase libido and sex performance.
A double-blinded, placebo-controlled trial has reported that supplementation of Korean Red Ginseng with three times daily doses of 900mg for 8 weeks improved erectile performance and sexual satisfaction in 45 men with moderate to severe erectile dysfunction.
Preclinical studies performed with a combination of Korean Ginseng and berry extract have been also found to improve erectile performance. It has also been found to raise sperm quality and quantity. It increases the rate of sperm production by something known as a glial cell-derived neurotrophic factor (GDNF) which helps in the differentiation of spermatogonial cells in testes.
Studies have also found that it can significantly improve sperm motility in asthenospermia (an infertility condition with reduced sperm motility) patients. - Zinc: We have already mentioned that zinc helps to maintain and produce testosterone levels naturally in the body.
Common ingredients in TestoPrime and Testofuel:
- Fenugreek: This herb has been used for a long time for treating a range of ailments from digestive issues to skin conditions. It became even more popular for its testosterone-boosting properties. It contains a compound called furostanolic saponins which are believed to increase testosterone production.
A study conducted among 49 athletic men taking 500 mg of fenugreek daily for 8 weeks has reported slightly increased testosterone levels compared to the placebo group.
Another study conducted among 50 men who had taken 500-mg fenugreek daily for 12 weeks found significant improvement in their testosterone level. It was found that testosterone levels increased by 46% among 90% of the participants. Other than improving testosterone production, it may also help in reducing high blood sugar, cholesterol, and inflammation.
Common ingredients in Testoprime and Prime Male:
- Vitamin B6: Vitamin B6 has been found to raise the level of testosterone by increasing the demand for androgens. Other than this, it also increases the serum growth hormone level and lowers the prolactin level. It is a water-soluble vitamin so your body can’t store it, that’s why a daily dose of this vitamin is required to maintain an optimum level in the body.
- Ashwagandha Extract: Studies have found that it can increase testosterone levels by 17% in infertile men and in the case of healthy men it does so by 15%.
- Black Pepper: Black pepper has been found to increase the rate of absorption of nutrients in dietary supplements. It can increase the absorption rate of Prime Male by 20 folds and of Testoprime by at least 30%. Other than working as a “Bioavailability enhancer”, it also helps to decrease free radical damage, and inflammation, maintain blood sugar levels and decrease cholesterol levels.
Unique ingredients in Testoprime:
- Green Tea Extract:
For low levels of testosterone, green tea extract can work as an adaptogen (a natural substance that helps the body adapt to stress) and it contains 70% catechins which inhibit the enzyme 5-alpha reductase. This helps to prevent the breakdown of testosterone into DHT which in turn increases the level of free testosterone. It contains various polyphenols (epigallocatechin gallate, epicatechin, epigallocatechin-3-gallate, and proanthocyanidins) which have been reported to exhibit antioxidant properties. - Pomegranate Extract:
Pomegranate boosts the body’s testosterone level by elevating the activity of antioxidants. A preclinical study reported that the extract of this fruit can lower the testicular oxidative stress which in turn results in an improvement in quality of sperm and a boost in testosterone level by up to 22%. - Vitamin B5:
Vitamin B5 helps in the production of cholesterol and cholesterol is one of the precursors of testosterone. So, getting enough of it helps in maintaining a normal testosterone level. Other than boosting testosterone levels, it also helps in producing red blood cells. - Garlic Extract:
Garlic has been used for a long time as traditional medicine. It has been linked to a long list of health benefits. Many studies have reported that it has anti-inflammatory properties, cholesterol-lowering properties, and immune-strengthening properties.
Some studies have also reported that it can promote male fertility. A systematic review has reported that it can boost testosterone levels and increase sperm production due to its antioxidant properties. A preclinical study has reported that garlic contains a compound called S-allyl cysteine which can increase testosterone production in mice.
Unique ingredients in Prime Male:
- Luteolin:
Luteolin is commonly known for its beneficial impact on testosterone. It can block an enzyme called aromatase which converts testosterone (male hormone) into estrogen (female hormone). It also helps to reduce allergy and unnecessary inflammatory events, promoting heart health. - Nettle Root 10:1 Extract:
Nettle root helps in releasing the testosterone which is bound to sex hormone binding globulin (SHBG), resulting in increased free testosterone in the body. It may also help in decreasing the production of estrogen.
Unique ingredients in TestoFuel:
- Oyster Extract:
Oysters have been used to increase sex drive for a long time. It contains a higher amount of zinc per serving than any other food. Low levels of zinc in the body have been found to be associated with lower levels of testosterone. It also helps to maintain a normal level of dopamine in the body which is involved in male sexual health. - Maca:
Maca is a plant that belongs to the cruciferous vegetable family. Traditionally maca was used as an aphrodisiac. Studies have also reported that men taking this herbal supplement had increased sexual desire. Another study published in 2015, found that taking this supplement can improve sperm concentration and motility.
Comparison Table: The War Between Testoprime, PrimeMale and TestoFuel
| TestoPrime | Prime Male | Testofuel | |
| Use | For bodybuilding, sex drive and cognitive improvement | Boosting testosterone level, especially for the age group of 45-50+ | For bodybuilding |
| Dose | 4 Capsules of Testoprime Every day before morning breakfast. | 4 Capsules of Prime Male on a regular basis. | 4 Capsules of TestoFuel Daily. |
| ingredients | Vegan friendly | Vegan friendly | Not vegan friendly |
| Price for one month’s supply | $64.99 USD | $75 USD | $59.99 USD |
| Moneyback guarantee | Lifetime guarantee | No guarantee | No guarantee |
| Where to Buy the Best Testosterone Booster? | Click to visit Official Testo Prime Website. | Click to visit Official Prime Male Website. | Click to visit Official TestoFuel Website. |
Conclusion:
So, as you can see TestoPrime is not only helpful in bodybuilding but also helps in increasing libido and improving cognition. Unlike the other companies:
- Testo Prime has made its product without integrating any animal products that’s why it is more compatible with vegans.
- After providing so many benefits, TestoPrime’s price is lower than the other two
- And despite being produced by reputable companies the other two products don’t come with any money-back guarantee while TestoPrime comes with a Lifetime Guarantee.